Cold fever-cough is a very normal phenomenon when winter comes. Certain herbal ingredients work best to protect against cold. Cold gets better by eating these. There is no need to take medicine if you follow the advice of a specialist doctor.
Medicine, rheumatic fever and chest disease specialist Dr. Muhammad Ali said, many people do not have sputum or phlegm due to cough problem in winter. But an uncomfortable feeling causes constant coughing. Dry cough can also be triggered by infections, bronchitis, pneumonia, chronic obstructive pulmonary disease and smoking.
Know some tips from expert doctors to get rid of cough with home remedies-
Turmeric: Mix half a teaspoon of turmeric powder and a teaspoon of honey in a glass of warm milk to control cough. It helps reduce cough quickly.
Ginger: The anti-inflammatory properties of ginger relieve throat discomfort. Grate a small amount of ginger before going to bed at night. Then heat chopped ginger in a cup of water. Allow to cool before eating. Ginger is very useful in cough.
Onion: Onion is very effective in relieving cough. Mix half a teaspoon of onion juice and a teaspoon of honey together and drink twice a day like tea. Onion grater will help in reducing cough.
Garlic: Garlic works great to cure cough. The expectorant and anti-microbial properties in garlic work to relieve cough. Crush five cloves of garlic in a teaspoon of ghee and fry it lightly and eat it hot.
Gargling: Gargling relieves sore throat. Mix half a teaspoon of salt in a glass of lukewarm water and gargle for 15 minutes. Do this several times with pauses. Cough will decrease.
Can eat hard candy: Try eating a piece of candy. Candy helps soften tough phlegm and eases cough.
Honey: Take one tablespoon of pure honey 1-3 times daily. It is best to take a spoonful of honey before going to sleep. The anti-microbial and anti-oxidant properties of honey are effective in preventing cough.
If you have a hacking cough and have a cigarette habit, you should first quit smoking. Usually smoking or cigarette smoke aggravates cough. Turmeric acts as a medicine for whooping cough.
