winter has come At this time many people use hot water due to cold. We do not have hot water for various purposes including drinking and bathing. Basically using hot water to keep yourself away from cold.
Although everyone knows about bathing with hot water, not everyone knows whether it causes any problems. Many people have doubts about this. Afzalul Karim, professor of dermatology at Holy Family Hospital, talked about bathing with hot water.
This professor said that there is no problem if you bathe with hot water in winter. But the water should not be too hot. Yogurt hot water can be used for bathing. If the intensity of heat is high, it can have various effects on the skin of the body. The skin is likely to become crusty. And lotion should be used after shower.
In cold weather, you can use moisturizer soap in water to keep the skin healthy while bathing with warm water. Again, if you put hot water on your head regularly, the hair becomes rough. For this, you can use moisturizing shampoo on your head while taking a shower. It will not have a harmful effect on the hair, and your hair will be neat.
Fitness trainer Shimul Hasan said, if you take a bath in the afternoon during winter, the severity of winter seems to be less. Those who exercise regularly, it is better not to bathe in cold water. This is because muscles contract in colder water. And if you bathe with hot water after exercise, the muscles will be fine.
Steam bath is very relaxing. Generally, there are various types of skin diseases in winter and dust and sand causes various damage to the skin. If you can take a steam bath for this, the skin will be soft and smooth.
Also during winter you should take bath in warm water with turmeric about 30 to one hour after exercise. However, you cannot take a bath with hot water for a long time. If the geyser benefits him, he should bathe in water with a temperature of 30 to 40 degrees Celsius, said Jim Trainer.
